The 360 Lab Library

The 360 Emergence Lab Library

Practice in your own time.

During checkout, if you do not already have an account on The 360 website,
you must create an account to view these videos for the full time of your purchase.

After purchase, and once signed in, you will be able to view the video here on the Lab Library page, and also within your My Account page, which can be found within “Connect” in the main menu selection.

 

60-minute Labs are a suggested price of $7.
90-minute Labs are a suggested price of $10.
After purchase, the video will be available to view in your account for 7 days.

Tune

A sonic dance journey with Amber Ryan.

Feb 16, 2022

Tune
with Amber Ryan

 

Content Notes:
Created 2/16/22
Video Length: 60 min

Body Connectivity – Drop Into the Beat

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Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

June 23, 2021

Tune
with Amber Ryan

 

Content Notes:
Created 6/23/21
Video Length: 45 min

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

Vitamin Dance

Welcome to Vitamin Dance.
A healing house to physicalize your emotions, your energetics and your wholehearted empowerment.

March 12, 2022

Vitamin Dance
With Kate Shela

Content Notes:
Body Communion- Emody Our Human Experience – Come Home
Created 3/12/22
Video Length: 66 min

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Description

 

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

March 5, 2022

Vitamin Dance
With Kate Shela

Content Notes:
Ukraine Tribute- Safety in the Body- Anchor- Ground
Cleanse-Clear-Clean-Embodied Prayer-Tend the Nervous System
Created 3/05/22
Video Length: 68 min

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Description

 

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

Feb 19, 2022

Vitamin Dance
With Kate Shela

Content Notes:
Cleanse + Clarify – Integrate – Dance to Remember
Embodied Wisdom- Stand With, For + In
Created 2/19/22
Video Length: 66 min

Categories: ,
Description

 

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

Feb 5, 2022

Vitamin Dance
With Kate Shela

Content Notes:
Pulsation – Freedom – Create Space – Shed – Anchor
Created 2/5/22
Video Length: 80 min

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Description

 

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

Jan 8, 2022

Vitamin Dance
With Kate Shela

Content Notes:
New Year 2022-Transition-Remember Joy- What do you need to Breathe in?
The Pulse-Connect- Blessing for the Year Ahead featuring Sheila Shela
Created 1/08/22
Video Length: 66 min

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Description

 

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

Jan 15, 2022

Vitamin Dance
With Kate Shela

 

Content Notes:
Undulation-Ripple-Swell-Swirl – I Want to Know What Love Is
Created 1/15/22
Video Length: 67 min

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

Oct 2, 2021

Vitamin Dance
with Kate Shela

 
Content Notes:
Better Days – Primal Body – Wisdom Centers – Breath
Created 10/2/21
Video Length: 76 min

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

Sept 18, 2021

Vitamin Dance
with Kate Shela

 

Content Notes:
Choosing Kindness – 360 Embodiment – Be the Healing – Body Connection + Integration – Recycle
Created 9/18/21
Video Length: 74 min

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

May 1, 2021

Vitamin Dance
With Kate Shela

 

Content Notes:
India Tribute- Embodied Prayer – Activation – Root – Consciousness in the body
Created 5/1/21
Video Length: 77 min

Categories: ,
Description

 

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

Oct 16, 2022

Vitamin Dance
with Amber Ryan

 

Content Notes:
Created 10/16/21
Video Length: 62 min

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

June 19, 2021

Vitamin Dance
with Kate Shela

 

Content Notes:
Created 6/19/21
Video Length: 66 min

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

May 22, 2021

Vitamin Dance
with Kate Shela

 

Content Notes:
Earth Connection – Body Cleanse – Body as Earth
Created 5/22/21
Video Length: 74 min

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

Movement Meditation + Yoga Nidra

Movement Meditation + Yoga Nidra with Amber Ryan

June 11, 2021

Movement Meditation + Yoga Nidra
with Amber Ryan

 
Content Notes:
Heart Opening Body Integration Breath Practice
Created 6/11/21
Video Length: 95 min

~$10 Suggested Price~

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

YN + MM | Session 1

Twilight Yoga Nidra + Movement Meditation
with Amber Ryan

 

Content Notes:
Created 10/24/21
Video Length: 92 min

 
~$10 Suggested Price~

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

YN + MM | Session 2

Twilight Yoga Nidra + Movement Meditation Series
with Amber Ryan

Content Notes:
Created 11/13/21
Video Length: 92 min
Movement Meditation: Warming the Body | Moving Towards Emptiness | Setting Intentions.
Yoga Nidra Portion: Turning in | The Seer |  Resting into full Let Go

~$10 Suggested Price~

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

YN + MM | Session 3

Twilight Yoga Nidra + Movement Meditation Series
with Amber Ryan

 

Content Notes:
Created 12/12/21
Video Length: 89 min

Twilight Series – Session 3- Restorative Healing – Rest + Restore
~$10 Suggested Price~

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

Short Practices

Videos to enrich your practice and keep you in alignment with the golden thread.

Remember Center

Remember Center with Amber Ryan

 

Content Notes:
Posted: 7/03/2021
Video Length: 10 minutes
 

~Free~

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

Calm Your Nervous System

Calm Your Nervous System
with Amber Ryan

 
Content Notes:
Posted: 06/23/2021
Video Length: 10 min
 

~Free~

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

 

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For any questions please email info@the360emergence.com