The 360 Lab Library

The 360 Emergence Lab Library

Practice in your own time.

During checkout, if you do not already have an account on The 360 website,
you must create an account to view these videos for the full time of your purchase.

After purchase, and once signed in, you will be able to view the video here on the Lab Library page, and also within your My Account page, which can be found within “Connect” in the main menu selection.

 

60-minute Labs are a suggested price of $7.
90-minute Labs are a suggested price of $10.
After purchase, the video will be available to view in your account for 7 days.

Tune

A sonic dance journey with Amber Ryan.

July 27, 2022

Tune
with Amber Ryan

 

Content Notes: Movement Meditation- Spacial Awareness
Created 7/27/22
Video Length: 61 min

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

June 29, 2022

Tune
with Amber Ryan

 

Content Notes: Movement Meditation
Created 6/29/22
Video Length: 66 min

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

Feb 16, 2022

Tune
with Amber Ryan

 

Content Notes:
Created 2/16/22
Video Length: 60 min

Body Connectivity – Drop Into the Beat

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

June 23, 2021

Tune
with Amber Ryan

 

Content Notes:
Created 6/23/21
Video Length: 45 min

Categories: ,
Description

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

Vitamin Dance

Welcome to Vitamin Dance.
A healing house to physicalize your emotions, your energetics and your wholehearted empowerment.

May 28, 2022

Vitamin Dance
With Kate Shela

Content Notes:
Movement as Medicine During Heartbreak-
Heart Integration-
Essence Retrieval
Created 5/21/22
Video Length: 65 min

Categories: ,
Description

 

After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    May 14, 2022

    Vitamin Dance
    With Kate Shela

    Content Notes:
    Explore Your Physical Landscape – Ground
    Created 5/14/22
    Video Length: 65 min

    Categories: ,
    Description

     

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    April 23, 2022

    Vitamin Dance
    With Kate Shela

    Content Notes:
    Body Conversation – Congruence
    Created 4/23/22
    Video Length: 74 min

    Categories: ,
    Description

     

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    April 16, 2022

    Vitamin Dance
    With Kate Shela

    Content Notes:
    Gather Yourself- Trust the Body – Drop Your Anchors-
    (Passover-Easter- Ramadan)
    Created 4/16/22
    Video Length: 66 min

    Categories: ,
    Description

     

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    March 12, 2022

    Vitamin Dance
    With Kate Shela

    Content Notes:
    Body Communion- Emody Our Human Experience – Come Home
    Created 3/12/22
    Video Length: 66 min

    Categories: ,
    Description

     

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    Feb 19, 2022

    Vitamin Dance
    With Kate Shela

    Content Notes:
    Cleanse + Clarify – Integrate – Dance to Remember
    Embodied Wisdom- Stand With, For + In
    Created 2/19/22
    Video Length: 66 min

    Categories: ,
    Description

     

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    March 5, 2022

    Vitamin Dance
    With Kate Shela

    Content Notes:
    Ukraine Tribute- Safety in the Body- Anchor- Ground
    Cleanse-Clear-Clean-Embodied Prayer-Tend the Nervous System
    Created 3/05/22
    Video Length: 68 min

    Categories: ,
    Description

     

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    Feb 5, 2022

    Vitamin Dance
    With Kate Shela

    Content Notes:
    Pulsation – Freedom – Create Space – Shed – Anchor
    Created 2/5/22
    Video Length: 80 min

    Categories: ,
    Description

     

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    Jan 8, 2022

    Vitamin Dance
    With Kate Shela

    Content Notes:
    New Year 2022-Transition-Remember Joy- What do you need to Breathe in?
    The Pulse-Connect- Blessing for the Year Ahead featuring Sheila Shela
    Created 1/08/22
    Video Length: 66 min

    Categories: ,
    Description

     

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    Jan 15, 2022

    Vitamin Dance
    With Kate Shela

     

    Content Notes:
    Undulation-Ripple-Swell-Swirl – I Want to Know What Love Is
    Created 1/15/22
    Video Length: 67 min

    Categories: ,
    Description

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    Oct 2, 2021

    Vitamin Dance
    with Kate Shela

     
    Content Notes:
    Better Days – Primal Body – Wisdom Centers – Breath
    Created 10/2/21
    Video Length: 76 min

    Categories: ,
    Description

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    Sept 18, 2021

    Vitamin Dance
    with Kate Shela

     

    Content Notes:
    Choosing Kindness – 360 Embodiment – Be the Healing – Body Connection + Integration – Recycle
    Created 9/18/21
    Video Length: 74 min

    Categories: ,
    Description

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    May 1, 2021

    Vitamin Dance
    With Kate Shela

     

    Content Notes:
    India Tribute- Embodied Prayer – Activation – Root – Consciousness in the body
    Created 5/1/21
    Video Length: 77 min

    Categories: ,
    Description

     

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    Oct 16, 2021

    Vitamin Dance
    with Amber Ryan

     

    Content Notes:
    Created 10/16/21
    Video Length: 62 min

    Categories: ,
    Description

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    June 19, 2021

    Vitamin Dance
    with Kate Shela

     

    Content Notes:
    Created 6/19/21
    Video Length: 66 min

    Categories: ,
    Description

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    May 22, 2021

    Vitamin Dance
    with Kate Shela

     

    Content Notes:
    Earth Connection – Body Cleanse – Body as Earth
    Created 5/22/21
    Video Length: 74 min

    Categories: ,
    Description

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    Movement Meditation + Yoga Nidra

    Movement Meditation + Yoga Nidra with Amber Ryan

    June 11, 2021

    Movement Meditation + Yoga Nidra
    with Amber Ryan

     
    Content Notes:
    Heart Opening Body Integration Breath Practice
    Created 6/11/21
    Video Length: 95 min

    ~$10 Suggested Price~

    Categories: ,
    Description

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    YN + MM | Session 1

    Twilight Yoga Nidra + Movement Meditation
    with Amber Ryan

     

    Content Notes:
    Created 10/24/21
    Video Length: 92 min

     
    ~$10 Suggested Price~

    Categories: ,
    Description

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    YN + MM | Session 2

    Twilight Yoga Nidra + Movement Meditation Series
    with Amber Ryan

    Content Notes:
    Created 11/13/21
    Video Length: 92 min
    Movement Meditation: Warming the Body | Moving Towards Emptiness | Setting Intentions.
    Yoga Nidra Portion: Turning in | The Seer |  Resting into full Let Go

    ~$10 Suggested Price~

    Categories: ,
    Description

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    YN + MM | Session 3

    Twilight Yoga Nidra + Movement Meditation Series
    with Amber Ryan

     

    Content Notes:
    Created 12/12/21
    Video Length: 89 min

    Twilight Series – Session 3- Restorative Healing – Rest + Restore
    ~$10 Suggested Price~

    Categories: ,
    Description

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    Short Practices

    Videos to enrich your practice and keep you in alignment with the golden thread.

    Remember Center

    Remember Center with Amber Ryan

     

    Content Notes:
    Posted: 7/03/2021
    Video Length: 10 minutes
     

    ~Free~

    Categories: ,
    Description

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

    Calm Your Nervous System

    Calm Your Nervous System
    with Amber Ryan

     
    Content Notes:
    Posted: 06/23/2021
    Video Length: 10 min
     

    ~Free~

    Categories: ,
    Description

    After purchase, you will be able to access this content for 7 days on the Lab Library page, or within the My Account page when logged into your account.

     

    Looking for more opportunities to move with The 360 Emergence Online?

    The 360 Immersions button

    For any questions please email info@the360emergence.com