A Sonic Dance Journey

with Amber Ryan



5pm LA / 6pm Denver / 8pm NY

Rooted. Connected. Soul-Full.

With evocative sounds and a mix of soul driven world beats; we will dance to our core essence, drop into our own unique stream, shed some layers and Tune in.

The 360 Online

A Movement Lab

with Kate Shela



10am LA / 1pm NY / 6pm London

Welcome to Vitamin Dance.

A virtual container to dance, feel, recycle and connect.