The 360 Online Tuesdays
with Kate Shela
5pm LA / 6pm Denver / 8pm NY
Welcome to Vitamin Dance.
A virtual container to dance, feel, recycle and connect.
The 360 Online Wednesdays
Embodiment Lab
with Amber Ryan
5pm LA / 6pm Denver / 8pm NY
A place to practice embodiment, try on new somatic explorations, drop into center, set an intention and move to the tune of evocative sounds and beats.
The 360 Online Saturdays
with Kate Shela
10am LA / 1pm NY / 6pm London
Welcome to Vitamin Dance.
A virtual container to dance, feel, recycle and connect.