Vitamin Dance

with Kate Shela

Saturdays

10 am Los Angeles Time

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Welcome to Vitamin Dance.

A healing house to physicalize your emotions, your energetics and your wholehearted empowerment.
 

Tune

with Amber Ryan

Wednesday, November 3rd + December 8th

5pm LA Time

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A Sonic Dance Journey with Amber Ryan.

Twilight Movement Meditation + Yoga Nidra

with Amber Ryan

Three-Part Series
Sundays
October 24th + November 14th + December 12th

5:00 pm – 6:30 pm LA Time

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In this three-part series, we will drop into a meditative state whilst in motion, and supported by a nourishing soundscape we will set our intentions and enter into the field of timelessness.